The moment you decide to change the momentum of your life, your life changes.
Sunday Quote
Your good deed can minimize your evil deeds, increase good deeds, and help yourself or others daily; it does not matter how small.
The spiritual disease can complicate your journey; take a breath and trust your Creator and yourself.
You are with you forever, even when you leave your instrument. So love yourself first; when you start loving yourself, you automatically love others.
You are what you think about yourself, what you don’t control, leave it to your Creator.
Bidita Rahman
Don’t Gossip. It depleting your good deed.
Quote of the day
Life gives you tremendous drawbacks, and it is your choice to take it as an option or challenge to take it for your remarkable comeback.
Bidita Rahman
Be a Masterpiece! Because You Are.
We are masterpieces. The Creator proves it. So, do we feel better than somebody else? Because somebody has something more significant, we do not have that one. That is how we are different from others. However, humans lose their potential when thinking about others rather than what they have inside. We envy people, a destructive, harmful component that creates cortisol hormones in our bodies and harms overall health. On the other hand, we have the power to achieve what we do not have directly, but we have it in a hidden way.
Moreover, that helps us to be different in being and becoming us. They have maintained that the realm of being is made up of things that never change in any way but that the domain of becoming consists of items that constantly change while they exist in many ways. Being mode is when you believe what you are feeling and thinking and how you act. Receive your current thoughts and feelings and let go of the temptation to do something about them or to change them. In Zen terms, you ‘live in the present moment.’
When your essence is the sense of somebody, someplace from inside, it creates energy to vibrate, which connects with you and tells you something about your soul. We are the ultimate creation of the Creator; we have the power to feel the vibration of the possibilities.
Be a masterpiece! Because you are.
Bidita Rahman
Emotional Infection
It is a transformation of emotional energy from one to another. Like a virus, you can distance 6 feet to avoid the virus. But emotional infection comes from people you are talking to, connected with mentally, and with whom you are staying, and it affects your energy frequency. So, if you get any unhealthy words that connect with you, immediately disconnect with that people. If you cannot disconnect, you can avoid it mentally.

An emotional infection is a social contagion involving the spontaneous spread of emotions and related behaviors. Such dynamic convergence can happen from one person to another or in a larger group. Sentiments can be shared across individuals in many ways, both implicitly and explicitly, how people who observe the emotions and behaviors of another tend to copy those emotions and behaviors. Emotional infection can be triggered by facial expressions, indirect human exchanges, and watching other people’s behavior in direct and indirect interactions.
You are defined as an average of five people you belong with. Remember.
Bidita Rahman
Redirecting- “your thought”
Our mind is the most analytical, and our body is an emotional disk. Whatever word or self-analysis we use, our body listens like a pet. When petting a dog, you must use the exact words to listen to you. And, also repetition mood can redirect your lifestyle. So, overall, finding from your thought pattern, words, environment, and people you connect with can influence your mind and body. You must stay active every time with the same repetitive way to direct your life. If you are in a bad mood, go and walk, take a shower, or read a self-help book; during that time, do not use any bad words. It is listening and confusing. Because dual conversation makes the road too long. So, the right approach makes your pattern from a different perspective.
Bidita Rahman
You are Valuable, Why?
Every soul experiences different things through the human body. From childhood, the characteristics of the soul filter through the body and experience senses, feelings, love, and compassion. Also, it desires to be something bigger or nothing. Does the soul have its own age? Maybe. But, the power of the human soul is defined to shape the lifestyle and balance the thought process and action plan; its inner fire is used to get the result it needs. Humans are valuable; even angels bow down in front of the human. The soul is invaluable. The power of the soul reflects the world now moving through the impossible things possible.

Morning Ritual thinking
Bidita Rahman
Mood Doesn’t define “Actual” me?
Why does it happen? As women, somehow, my physical and mental challenges occur for a long or short time, and I completely do not understand my real me. I deeply analyze the answer. The mood depends on the internal or outside situation; it does not produce by myself. So, the tendencies from the fact are not conscious, which can define the unreal vs. real me; it just happens. It is playing inside the brain where it needs to put the information to utilize where not. I read Dr. van der Kolk’s book because I like to “troubleshoot” myself and take proactive action to fix whatever needs fixing. The results were a mixed bag, and I’m learning that this is one area in which I need to be patient and, more critically, gentle with myself. When you understand the inner trauma or outside the terms of the ugliest truth, the process of stretching the mind can be handled. The actual me understands the whole process consistent with the belief.
Bidita Rahman