Category: Thought

Temperature means “the degree or intensity of radiation present in a thing or object, especially as expressed according to a comparative measure and shown by a regulator or sensed by touch.” Our Cognitive health has its temperature level; when we get angry, it brings us up; it means heat inside, its dehydrated, and exhaustion. When we feel average temperate, then it creates peace and active. As we know about the mental temperature gives us what we really in the current state. We react; we act everything depends on your internal environment. Our inner past experiences are the reason how we communicate with the external world. Outside temperature, we cannot control, but we monitor and protect from it. Hows about the internal temperature? Are we protect from that emotional temperature? Ans: Yes, we can. We protect through meditation, yoga, a healthy lifestyle, Pray, and accomplishment.
Bidita Rahman

Anger

“Anger is a immortal ghost, what you face everyday” –Bidita Rahman

Anger is the most powerful emotion in which humans can sense the unconscious seeds put on the mind and harvest on it when some occurrence happens; then, it pops up very quickly. The difference between the engaging mind and body are interconnected, but the way of expressions we build inside is sometimes slowly pain, frustration, and fear, and it creates anger. Controlling mind is useless to try, because the brain is most powerful what you can do is to present the situation, understand the activities and performances. If we put our mind in irritation seeds to the vast mind field, then the ultimate harvesting could be a disaster to pay for it, so the anger can be transformed when it starts to feel than calm down and ask a question of why you are getting this angry? Is that worth it? Are angry controls you? Is your emotion beyond your way of understanding and capabilities? If the answer is yes. Do not blame others. Do not need to grow others? Grow yourselves. Your part of responsibilities only depends on you, nobody control over you. Therefore the expectation needs to remove in that sense; try to add your values and self-respect, which can help to transform the emotion to other emotions.

Bidita Rahman

” Do not believe everything, you think?”
Our thought process is a world where we live in — the characteristic of psychic, mental state where thoughts and conversation of illogical and logical sequences fighting together always. The sequences we think and the content we sometimes feel elusive and experiencing paranoia. Some of we are suffered in superiority complex and some inferiority. But the thing is to understand the situation where you need to be superior and where you do not. Inferiority feeling is terrible to feel where the possibility of losing confidence as well. Thought to maintain the need where it concentrates on the particular program. The fluctuation of thought faces ups and downs from time to time. When you complete one stage, then another step is focused on different needs. But need exist till death. When every single word you think which is experiencing by your experience and background, and it not to believe everything because it is sometimes unbelievable within the time. Thought fraction is essential because the portion you feel is to focus on further action because plenty of infinite thoughts causes millions of beliefs, which is neither rational nor irrational. When eliminating the unnecessary multiple terms of the unequal ideas, then the only combination of the focus destruction can be identified and add or subtract the perceptions to increase the intellectual capacity and engage with the importance of time, place, and people.

Bidita Rahman