Mood Doesn’t define “Actual” me?
Why does it happen? As women, somehow, my physical and mental challenges occur for a long or short time, and I completely do not understand my real me. I deeply analyze the answer. The mood depends on the internal or outside situation; it does not produce by myself. So, the tendencies from the fact are not conscious, which can define the unreal vs. real me; it just happens. It is playing inside the brain where it needs to put the information to utilize where not. I read Dr. van der Kolk’s book because I like to “troubleshoot” myself and take proactive action to fix whatever needs fixing. The results were a mixed bag, and I’m learning that this is one area in which I need to be patient and, more critically, gentle with myself. When you understand the inner trauma or outside the terms of the ugliest truth, the process of stretching the mind can be handled. The actual me understands the whole process consistent with the belief.
Bidita Rahman
Deja Vous
Deja Vous
Bidita Rahman
The snowy emotion,
seeking the road of devotion-
Walking towards the revolution
its reincarnation, reincarnation
I saw before; it happens to me
its again I feel, I feel back to see
its Deja Vous, I realize it still allowing my knee
to broke down again,
and I am seeking his eyes,
a bloody red eyes, deadly psychic eyes,
I saw it had seen it begin.
I felt it over, and I feel goosebumps.
It should not occur again.
I become tremendously overawing.
My thoughts again to waving
and back to me again
to diminish my present!
Cognitive Temperature
Temperature means “the degree or intensity of radiation present in a thing or object, especially as expressed according to a comparative measure and shown by a regulator or sensed by touch.” Our Cognitive health has its temperature level; when we get angry, it brings us up; it means heat inside, its dehydrated, and exhaustion. When we feel average temperate, then it creates peace and active. As we know about the mental temperature gives us what we really in the current state. We react; we act everything depends on your internal environment. Our inner past experiences are the reason how we communicate with the external world. Outside temperature, we cannot control, but we monitor and protect from it. Hows about the internal temperature? Are we protect from that emotional temperature? Ans: Yes, we can. We protect through meditation, yoga, a healthy lifestyle, Pray, and accomplishment.
Bidita Rahman
Inhuman Moves
Humans are the first power of this world. And they have the sharp initial tools which they can achieve anything they want. Human itself has inner light and darkness and has the most powerful tools, whose name is choice. If any person can deal with challenges, then it is possible to have success; that third energy does not like. The third power in this world exists to harm humans and their existence. They made by smokeless fire. We do not see them but feel them and believe they watch our everything. And they have the power to spread our body and mind. Human has the potentiality to know anything and achieve anything. When the third power inside us, we become more powerful, which is demonic influence/ inhumanity. When you feel most angry, and furious then change your position and think about him who created you.
Bidita Rahman
Anger transformation
“Anger is a immortal ghost, what you face everyday” –Bidita Rahman
Anger is the most powerful emotion in which humans can sense the unconscious seeds put on the mind and harvest on it when some occurrence happens; then, it pops up very quickly. The difference between the engaging mind and body are interconnected, but the way of expressions we build inside is sometimes slowly pain, frustration, and fear, and it creates anger. Controlling mind is useless to try, because the brain is most powerful what you can do is to present the situation, understand the activities and performances. If we put our mind in irritation seeds to the vast mind field, then the ultimate harvesting could be a disaster to pay for it, so the anger can be transformed when it starts to feel than calm down and ask a question of why you are getting this angry? Is that worth it? Are angry controls you? Is your emotion beyond your way of understanding and capabilities? If the answer is yes. Do not blame others. Do not need to grow others? Grow yourselves. Your part of responsibilities only depends on you, nobody control over you. Therefore the expectation needs to remove in that sense; try to add your values and self-respect, which can help to transform the emotion to other emotions.
Bidita Rahman
Thought Fractions
” Do not believe everything, you think?”
Our thought process is a world where we live in — the characteristic of psychic, mental state where thoughts and conversation of illogical and logical sequences fighting together always. The sequences we think and the content we sometimes feel elusive and experiencing paranoia. Some of we are suffered in superiority complex and some inferiority. But the thing is to understand the situation where you need to be superior and where you do not. Inferiority feeling is terrible to feel where the possibility of losing confidence as well. Thought to maintain the need where it concentrates on the particular program. The fluctuation of thought faces ups and downs from time to time. When you complete one stage, then another step is focused on different needs. But need exist till death. When every single word you think which is experiencing by your experience and background, and it not to believe everything because it is sometimes unbelievable within the time. Thought fraction is essential because the portion you feel is to focus on further action because plenty of infinite thoughts causes millions of beliefs, which is neither rational nor irrational. When eliminating the unnecessary multiple terms of the unequal ideas, then the only combination of the focus destruction can be identified and add or subtract the perceptions to increase the intellectual capacity and engage with the importance of time, place, and people.
Bidita Rahman
Root Level Domain
The art of changing and modifying thought is to train the bottom line of the dilemmas. It makes your thinking pattern, and the hidden disability creates a premature thought process, then the entire body believes in that way. What the people are, how they work is by your eyes is the thinking process; it could be right or wrong. It may not be the actual deliberation. The origin of the appearances is different from the judging process. In that sense, educating the mind means that you know the definition of your behavior and how it works. The system plugins may need to understanding mysticism and reality—the differences between self-delusion and self-understanding, where your experience needs by experimenting with possible fluctuation. The magic is spiritual perception, and the trick is to focus on the root level of the exploration. If you know the mystery of the problem, not scattered the questions, then an understanding of your portfolio’s melody can work well.
Bidita Rahman
Bold Edge
The natural tendency is human to have the courage to do something good or bad, but to do something without any will is not counted as a priority. The body and mind are not two different parts; it’s one piece in various name and character. The guts feeling of thought is to display the thing which we are ready to accept. And the acceptance of our life is confusing kites what flying without a destination. The tendency of the mind and thought is to relieve the pain, which is not possible until death. And the acceptance of the edge of discomfort is a wise manner to lead a life full of threats and opportunities. The inner peace bell is an illusion if the power of realization, not working with an edge.
Bidita Rahman
System Error
It is a doodle. What? What did it say? Yes, it is doodle, mind doodle. When growth and survival seem like play with each other, then it supposes to be doodling somewhere in the system, and it does not work sometimes. It could be an error. Our mind is working on systematic sampling where the targeted factor needs to analyze or observe the inner opportunity. When it doesn’t work, that means mind hunt by over the feelings. And feelings control the entire sampling design. When it needs to stop emphasizing the feelings and start thinking about the process engineering of the inner transformation than the system equation, and its standard solutions came out and eliminated the system error.
Bidita Rahman
Bidita Rahman 