When the mind starts blowing, it becomes more and more restless. And start running the faster route to seek some temptation to remove the current thought. We must know it would not feeling good enough to change the thinking. The thought is a faster train, no pausing option. And it can never finish journey.Tweet
Solution: Make a great memory, taking notes or writing diary, sharing thoughts with wise surrendering’s, Take a warm shower or shut down everything and talk to Almighty/Pray in silent mode, you will feel then.