It is highly acceptable for a human to take good care of thyself. The higher anxiety of life is to accept deficiency. However, a clear understanding of life is to appreciate inside and outside the world. It is possible when silent mode activated in some cases. The real or unreal circumstances accept the abnormality. The truth and untruth feeling together are not typical.
In some cases, dual feeling for the same situation or same person is mania attack. When mood can lead changes, and it aroused with the energy level. The human can find the inner image through silence when a person sits on the quiet and identifying his internal strength and weaknesses. Then, a person can understand emptiness. Only practicing personal understanding and participating with the silence team. Every psychological deficit can recover when practice makes a new road of understanding.