Thought and the process of thinking is the temporary source what we receive from the outside of the world. The mind is an empty box where we just put consciously and unconscious information which not understandable in the initial stage. It modified in the inner filter and came up with the positive/ negative and neutral from the base of the experience and understanding level of the sense. According to our mindset, we can sense the unwanted filtering with the setup programming in the cognitive and distort the feeling in a different level of the side and get the result of the information what we need to think. That is what the process of thinking in our mind. Human itself has the power to think about whatever they want to and can express from the thought process. The daily life we get to experience from our life in various ways and our private warehouse gets full to receive it. Our energy level getting slower and battery needs to be charged but how can we find out that our battery needs to robust? When our thought process feels garbage inside, feeling distortion, unfocused, lack of concentration, lack of empathy, ignoring important task, getting angry easily and feeling confused every time etc. that is the reasons we can understand our mind is full of garbage, and we need to clean it and refill the essential ingredients to make a successful us.