Still, I Keep Going

By Bidita Rahman

Some nights
sleep stands outside my door
and refuses to come in.

The clock keeps moving,
but I remain awake—
counting unfinished thoughts,
replaying conversations,
carrying tomorrow
before tomorrow even arrives.

My mind becomes a crowded room.

What if I fail?
What if I am too late?
What if everything I have worked for
slips quietly from my hands?

Anxiety knows how to speak loudly
when the world becomes silent.

It turns small worries into storms,
uncertainty into mountains,
and every unanswered question
into another reason to stay awake.

Yet morning always finds me.

Sometimes exhausted.
Sometimes uncertain.
Sometimes carrying a heart
heavier than anyone can see.

But still—
I get up.

I gather the scattered pieces
of courage left from the night,
put my feet back on the ground,
and face another day.

I have learned
that strength does not always roar.

Sometimes strength is simply
washing your face after a sleepless night,
showing up with tired eyes,
and whispering,

Keep going.

Challenges have stood before me
like locked doors.

Some opened.
Some did not.

Some forced me
to find another road.

And perhaps that is what becoming is—

not living without fear,
not escaping every storm,
not winning every battle,

but learning to walk
while your hands are trembling.

I still have questions.
I still have difficult nights.
I still meet versions of myself
that are afraid of what comes next.

But fear no longer decides
where my story ends.

I may walk slowly.
I may stop to gather strength.
I may carry scars
from roads no one knows I traveled.

But I am still moving.

And tonight,
if sleep forgets my name again,
I will remind myself:

I have survived nights
I once thought would break me.

I have crossed storms
I could not see beyond.

And even when
I cannot see the whole road ahead,

I can still take
one more step.

The night may keep me awake,
anxiety may shake my heart,
and life may test every part of me—
but I am still here.
Still becoming.
Still moving.
Still going.

— Bidita Rahman

Create a mental boundary to set up mind

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Took one of the active systems of hardworking life. Hope the day will come when some expensive method will be applied in emotional suspect. Creating an overall movement of life is not sufficient at all. Create mental boundary with mind mapping math. With lots of unpredictable circumstances will happen in life but life cannot stop as well.

Each and every step of movement should not be alerted by Human, so that make strong vision should apply to unconscious functions. High motivation cannot implement if reliable power might not hold with patience. Struggling life for need or demand the whole perspective situation or for the existence of life. Structural psychology thinks that every mission should be a stereotype in particular portion. Think should be generated with strategic stimuli and strain to add same unconscious mind and conscious mind. The fight between two portions should not right because each side depends on another side so have to firm on unconscious mind first.

However, every people have to fight against or for his or her mind. Ambition gap creates subordinates of the human spirit which cannot afford critical staff and face a new crisis. DThe disorganized and scattered brain cannot focus triple eye which is sometimes called sixth sense. And the lack of this particular program of brain struggling is tough to hold in red sector of life.

 

“Need Systematic desensitization therapy”

Bidita Rahman