biditarahman Islam, Life, spirituality, Strength, Thought, Truth

Depleting Mindset

When I observed the animals closely, they were preoccupied with their nature, and they needed to do their things perfectly. When nature observes you and is disturbed by you, it will not complain. Humans are the only species that do not work as required. Each and all of us prefer to work by manipulation, which means that humans have the power to open and accept whether it is right or wrong. The Quran verse 90:10 وَهَدَيْنَـٰهُ ٱلنَّجْدَيْنِ ( And shown them the two ways, right or wrong). Therefore, the choice we make is entirely our own, and the outcome is supposed to be based on our decisions. When external manipulation comes to mind, which is more potent than anything in this world, the mind starts depleting when the balance falls apart. As humans, we have the power to balance between right and wrong, so we all have a natural human tendency in this regard. When greed, anger, envy, jealousy, and falsehood come to the mind from the outside data, it is depleted, and we break the faith. Question: How do we protect the faith? Through gratitude and forgiveness. It is challenging for some, but the outcome is phenomenal.

Bidita Rahman

biditarahman Life

You are precious!

Humans are the best thinkers. No other creation can think like humans. That is the source of their power because their development is tremendously remarkable. But on the other hand, humans can overthink, making their lives miserable. If somebody does wrong to you, it is their deeds, not yours. When you react to that behavior now, it counts your deeds. You have the power to change your behavior, not theirs. If you allow yourself to take their behavior, you will continuously think about it, and you will make your karmic account heavy, and it will become your destiny, and you might have a physical sickness. If you have a genetic memory of sadness, a traumatic situation, or depleting your energy, then it might harm you subconsciously, but you can change it. You are human; you have the power to win the war within yourself. You need to figure out the trigger and remove the harmful radiation. Again, you need to recognize what you already allow from people; taking everything personally is sickness. Proper knowledge, the right direction, the right activity, and the right surroundings can help you live well.

Stay well.

Bidita Rahman

biditarahman spirituality, Strength, Truth

Being Grateful!

Humans have supreme power from the Creator. With this power, we can see around us the things built, made, and created by Humans. Our Creator gives this power. So be thankful for what you have. Being grateful is the most significant and highest frequency of the brain activation and heart relaxation technique. The most potent wisdom is being grateful for God’s creation and power.

As we open the Quran (Muslim Holy Book), the first chapter starts with ‘Alhamdulillah’ which is generally translated as “All praise is for God.” In reality, the word Alhamdulillah represents appreciation in our everyday lives. Hence, when someone asks how we are, Muslims often respond with, “Alhamdulillah.” Similarly, Islam teaches us to be thankful throughout the day for waking up from sleep after eating meals, drinking water, etc. In this way, one’s entire life circles around gratefulness to God.

Being thankful for a whole year!

Happy Thanksgiving

Bidita Rahman

biditarahman Psychology, spirituality

“Debug” the Negative Story in Our Head

Humans have the most power in the overall creation process. Humans can think that it is the most potent substance. The soul lives in the instrument called the body and thought comes from inside and outside the world. How you diet your thought food is essential for overall health. Our negative thoughts come from the sources of the outside world, where it needs its limit to enter the inside universe. One story we as humans take a different way because of the experiences, tastes, and expressions we had before. Is there any thought conditioning we had before? If the answer is yes, we need to debug from our system. How? Limit social media and news; the benefit of limitation is getting out of the traffic on our thought road. We are the most powerful creation from the creator. So, we must understand that consuming too much food is terrible for one’s health and that too much information is also wrong for brain health. The bug always bothers us and irritates our thoughts with adverse conditions. Evil creatures bother us with the conditioning that we already have.

Solution: Read your Holy book, Meditate daily, Read good books, limit your intake of junk food and too much information, go to nature, and choose your friends wisely.

Bidita Rahman

biditarahman spirituality, Truth

Day to Day Realization

Every day is an opportunity to breathe. Be grateful. Every day is an opportunity to learn something which helps us to grow. Be grateful as well. If we have skills to show when it can help to grow? any answer? The answer is when you use it in the right place, with the right people at the right time. The skills will help you to grow based on your environment. Power is not showing everywhere, it could be power of education, power of money, power of skills, power of anything what almighty given to you. Wait for the time. The right time will definitely come. Just need Patience.

Bidita Rahman