biditarahman Life

You are precious!

Humans are the best thinkers. No other creation can think like humans. That is the source of their power because their development is tremendously remarkable. But on the other hand, humans can overthink, making their lives miserable. If somebody does wrong to you, it is their deeds, not yours. When you react to that behavior now, it counts your deeds. You have the power to change your behavior, not theirs. If you allow yourself to take their behavior, you will continuously think about it, and you will make your karmic account heavy, and it will become your destiny, and you might have a physical sickness. If you have a genetic memory of sadness, a traumatic situation, or depleting your energy, then it might harm you subconsciously, but you can change it. You are human; you have the power to win the war within yourself. You need to figure out the trigger and remove the harmful radiation. Again, you need to recognize what you already allow from people; taking everything personally is sickness. Proper knowledge, the right direction, the right activity, and the right surroundings can help you live well.

Stay well.

Bidita Rahman

biditarahman Psychology

Mood Doesn’t define “Actual” me?

Why does it happen? As women, somehow, my physical and mental challenges occur for a long or short time, and I completely do not understand my real me. I deeply analyze the answer. The mood depends on the internal or outside situation; it does not produce by myself. So, the tendencies from the fact are not conscious, which can define the unreal vs. real me; it just happens. It is playing inside the brain where it needs to put the information to utilize where not. I read Dr. van der Kolk’s book because I like to “troubleshoot” myself and take proactive action to fix whatever needs fixing. The results were a mixed bag, and I’m learning that this is one area in which I need to be patient and, more critically, gentle with myself. When you understand the inner trauma or outside the terms of the ugliest truth, the process of stretching the mind can be handled. The actual me understands the whole process consistent with the belief.

Bidita Rahman

biditarahman Uncategorized

The Rule of Emptiness

  • Empty Vessel

We become more conscious about our emptiness. It can feel an empty feeling where you can put your energy for your passion into your profession. A vacuum mind is positive vibrations. It can help to seek your positive relationship with your God. The emptiness makes you more sensible from the vulnerable process. The continuous adjustment of life needs to set up with one possible direction. The essential practice is the activation process. It can fulfill with a concise and clear purpose. The understanding of meaning is creating when the mind is empty. When you get overwhelming, it cannot help to process with the aim.

Note: Stay healthy with your purpose.

Bidita Rahman