“Debug” the Negative Story in Our Head
Humans have the most power in the overall creation process. Humans can think that it is the most potent substance. The soul lives in the instrument called the body and thought comes from inside and outside the world. How you diet your thought food is essential for overall health. Our negative thoughts come from the sources of the outside world, where it needs its limit to enter the inside universe. One story we as humans take a different way because of the experiences, tastes, and expressions we had before. Is there any thought conditioning we had before? If the answer is yes, we need to debug from our system. How? Limit social media and news; the benefit of limitation is getting out of the traffic on our thought road. We are the most powerful creation from the creator. So, we must understand that consuming too much food is terrible for one’s health and that too much information is also wrong for brain health. The bug always bothers us and irritates our thoughts with adverse conditions. Evil creatures bother us with the conditioning that we already have.
Solution: Read your Holy book, Meditate daily, Read good books, limit your intake of junk food and too much information, go to nature, and choose your friends wisely.
Bidita Rahman
Forgiveness and illusion of arrogance
Forgiveness is the greatest virtue. When you forgive someone, even yourself, for your previous deeds, that is a great relief. Now, this is a super challenging or easy task in our lives. If you get some behavior from jealousy, insult, humiliation, or anger, it must be solved and polished in our human mind to get into a peaceful state. However, if something is miserable and unbearable, please give it all to your creator. He will take care of it. Remember, you need to forgive not because somebody deserves it but because you need peace.
Arrogance is an illusion created by human intelligence through thought. It is about the most important things. According to the Noble Qur’an, arrogance and pride are sins that Allah Almighty will severely punish. Praise Allah, the Lord of the Worlds, and may His blessings and peace be upon our Prophet Muhammad and all his Family and Companions. People with high self-esteem do not need to be arrogant; they are gentle and polite. They do not need any drama or sugaring anybody. Arrogant people have inferiority or superiority problems because of bad experiences, impaired memory, or building their thoughts.
May Allah forgive us all. Allahumma Amin!
Bidita Rahman
Comparison is a waste effort
We do compare; comparisons of intelligence and regular connectivity for intellectual understanding are exemplary, but comparisons with profound exaggeration in which a person may be hurt cannot be required as a human right.
In Quran إِنَّ سَعْيَكُمْ لَشَتَّىٰ ( Meaning is Indeed, your efforts are diverse). Everyone is unique, and their efforts, challenges, pain, and suffering are diverse. Every individual’s journey is different. Nobody can match any individual’s plan and movement of life. Not even siblings or twins. You can be similar but not the same. Two different words have a different meaning to understand. So, comparing people, cultures, languages, communities, and countries wastes time and effort. It is better to understand the diversity of humans and their miraculous uniqueness. And deliver smiles, peace, love, and understanding, and accept the unique creation of God.
Bidita Rahman
Day to Day Realization
Every day is an opportunity to breathe. Be grateful. Every day is an opportunity to learn something which helps us to grow. Be grateful as well. If we have skills to show when it can help to grow? any answer? The answer is when you use it in the right place, with the right people at the right time. The skills will help you to grow based on your environment. Power is not showing everywhere, it could be power of education, power of money, power of skills, power of anything what almighty given to you. Wait for the time. The right time will definitely come. Just need Patience.
Bidita Rahman
Wednesday Mindfulness
Sometimes, blessings can be handled with care. God gives us what we really need. He knows us more than us. He is our creator, we are his best creation. We are in the best form of the creation. We are in charge of this earth. We are part of God’s master plan. We are blessings from divinity. We need to be connected with divinity with belief and transparency—transparency with divinity, not the traffic jam souls (who are trapped by themselves). We need patience to understand the tranquility of divinity and spirituality.
Bidita Rahman
Saturday Feed
The moment you decide to change the momentum of your life, your life changes.
Sunday Quote
Your good deed can minimize your evil deeds, increase good deeds, and help yourself or others daily; it does not matter how small.
The spiritual disease can complicate your journey; take a breath and trust your Creator and yourself.
You are with you forever, even when you leave your instrument. So love yourself first; when you start loving yourself, you automatically love others.
You are what you think about yourself, what you don’t control, leave it to your Creator.
Bidita Rahman
Bidita Rahman 