Depleting Mindset

When I observed the animals closely, they were preoccupied with their nature, and they needed to do their things perfectly. When nature observes you and is disturbed by you, it will not complain. Humans are the only species that do not work as required. Each and all of us prefer to work by manipulation, which means that humans have the power to open and accept whether it is right or wrong. The Quran verse 90:10 وَهَدَيْنَـٰهُ ٱلنَّجْدَيْنِ ( And shown them the two ways, right or wrong). Therefore, the choice we make is entirely our own, and the outcome is supposed to be based on our decisions. When external manipulation comes to mind, which is more potent than anything in this world, the mind starts depleting when the balance falls apart. As humans, we have the power to balance between right and wrong, so we all have a natural human tendency in this regard. When greed, anger, envy, jealousy, and falsehood come to the mind from the outside data, it is depleted, and we break the faith. Question: How do we protect the faith? Through gratitude and forgiveness. It is challenging for some, but the outcome is phenomenal.

Bidita Rahman

Why is Ramadan so Special, especially the last 10 days?

Ramadan is always special for humans. Because Allah revealed a message (Quran) this month, another reason is that the Devils and the leaders of the Unseen creature (Jinn) are chained up. Also, all heaven doors are open for a blessing from Allah; hell doors are closed for this month. So that human can perform their good deeds well. However, why do some humans commit sins or do more bad deeds? Because human has inside the good (soul blowing from Allah) and bad (Nafs) ingredients. The Nafs have continuously done repentant things for years, which can trigger this month without whispering from Devils (Ash- Shayaatin). So, the habit of Nafs’s whole-year projects can be repeated during Ramadan. You can also say that humans have inside monsters; it depends on how much you feed your monster or your inner authentic self. If you feed your monster bigger than you, it might eat you inside, and then you will feel completely lost. So fasting can help to chain up Nafs to control. However, when you ask forgiveness from Allah, you come back and start feeding your real you; you are entirely in the guide of Allah.


Your performance must feed more good deeds for you, your family, society, community, and this world. For more preying, sadaqah, and less destruction, protect your faith. Because after Ramadan, the devils come back with more potent than ever to whisper your inner monsters. Make sure you win your inner battle. Because we will never know when Laylat al-Qadr occurs during the last 10 nights, Muslims are encouraged to take benefit of each night during the final one-third of Ramadan. The last 10 nights are overflowing with Allah’s mercy and forgiveness.
Everyday Ramadan rituals, such as fasting, reading the Quran, and taraweeh (special Ramadan night prayers) remain. Muslims will concentrate on repentance and spend entire nights worshipping instead of sleeping. During these last 10 nights, Muslims also perform i’tikaf, which is spending days and nights in a mosque to perform devout worship. 
Charity, called sadaqah or voluntary generosity, is heavily encouraged during the last 10 nights. It can take many forms, such as feeding an individual a meal, donating to charity, performing a good deed, or doing an act of kindness.


Listen, world, physical, or mental health depends entirely on spiritual health. Allah describes,يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ O believers! Fasting is prescribed for you—as it was for those before you1—so perhaps you will become mindful ˹of Allah˺2:183. That means fasting is the prescription of the spiritual disease, which will cover the overall health of our lives. You are Allah’s best creation, which means you have extreme power over devils. The devil can only whisper to you, but he has no power to overpower you until you allow him to. So protect yourself.

May Allah bless all the humans in this earth!
Allahuma Amin!

Bidita Rahman

Chameleon Effect (An Unconscious Mimicry)

Humans are the best creation of Allah. The best creation of form, color, height, beauty, and strength compared to Allah’s other creatures. The most important thing is that humans can do anything, be anything, and create anything. Why? Humans are created in three things: 1. Allah’s Soul, 2. Balance, 3. Dirt (Grounded power): Humans have the instrument (body), background (family and genes), unlimited potential for power from outside, inside skills, and an automation system. Humans have power over any animal or other creation.

Some humans can be adopted from the database (thought) to make themselves like a chameleon. They can easily copy others, pretend others, and be like others. The human system already has this character, but some can unlock this system. The Chameleon Effect is when the mind unconsciously mimics things like behavior, posture, facial expression, and mannerisms of someone else in their social environment.

Why did I raise this topic to write? Good Question. Some people can mimic sick people, and become sick; some mimic positive people and become positive; some mimic excellence and become excellence. We all mimic those in different different areas. As I discussed, this application is already in our system, but some unlock some levels, some less. You know what can be best for you or worse for you. Through my experiences with humans, I deeply understand that something strange comes to mind. What human cannot do? When I see the surroundings, I realize nothing humans can’t do. Humans can do everything. Humans can change, but some bases can stay with us. The important thing is that everything is temporary except for change. Change is permanent. Change can be good, bad, complete, or transformation, depending on your goal and purpose in life.

So, choosing your best is your choice.

Bidita Rahman

Being Grateful!

Humans have supreme power from the Creator. With this power, we can see around us the things built, made, and created by Humans. Our Creator gives this power. So be thankful for what you have. Being grateful is the most significant and highest frequency of the brain activation and heart relaxation technique. The most potent wisdom is being grateful for God’s creation and power.

As we open the Quran (Muslim Holy Book), the first chapter starts with ‘Alhamdulillah’ which is generally translated as “All praise is for God.” In reality, the word Alhamdulillah represents appreciation in our everyday lives. Hence, when someone asks how we are, Muslims often respond with, “Alhamdulillah.” Similarly, Islam teaches us to be thankful throughout the day for waking up from sleep after eating meals, drinking water, etc. In this way, one’s entire life circles around gratefulness to God.

Being thankful for a whole year!

Happy Thanksgiving

Bidita Rahman

“Debug” the Negative Story in Our Head

Humans have the most power in the overall creation process. Humans can think that it is the most potent substance. The soul lives in the instrument called the body and thought comes from inside and outside the world. How you diet your thought food is essential for overall health. Our negative thoughts come from the sources of the outside world, where it needs its limit to enter the inside universe. One story we as humans take a different way because of the experiences, tastes, and expressions we had before. Is there any thought conditioning we had before? If the answer is yes, we need to debug from our system. How? Limit social media and news; the benefit of limitation is getting out of the traffic on our thought road. We are the most powerful creation from the creator. So, we must understand that consuming too much food is terrible for one’s health and that too much information is also wrong for brain health. The bug always bothers us and irritates our thoughts with adverse conditions. Evil creatures bother us with the conditioning that we already have.

Solution: Read your Holy book, Meditate daily, Read good books, limit your intake of junk food and too much information, go to nature, and choose your friends wisely.

Bidita Rahman